BodyPump
A strength and endurance barbell workout. Combining weights with basic functional movement to shape your core muscle groups.
Inspiring group classes. Indoor and outdoor facilities. State-of-the-art equipment. Expert personal training. Watersports on the lake. Everything you need to take your training further.
Make progress fast with one-on-one support and motivation.
Bespoke sessions to reduce pain and improve mobility.
Our resident nutritionists offer personalised advice so you can make sure your body is getting what it needs.
Train in light airy studios or outside in beautiful natural grounds with views over the lake.
Our experts use data to understand your physiology and support your immune system through a tailored programme of consultation and training. A unique three step process developed over four years by leading experts in exercise, nutrition and physiotherapy.
When you join in December
*Terms and conditions apply
Rudolf-von-Bennigsen-Ufer 83
30519 Hannover
Germany
OPENING TIMES
CLUB
Monday - Friday: 06:00 - 23:00
Saturday & Sunday: 08:00 - 22:00
Opening hours might differ on bank holidays.
SAUNA & SPA
Monday – Friday: 09:00 - 22:45
Saturday - Sunday: 09:00 - 21:45
We kindly ask you to book all Spa treatments in advance via our webshop.
CONTACT
Reception: +49 511 899797-00
Membership: +49 511 899797-31
Spa: +49 511 899797-90
Academy: +49 511 899797-40
Club Residences: +49 511 899797-95
CLUB RULES